Monday 29 October 2007

Of Dreams and Fantasies

As I was growing-up there were two constant remarks that people seemed to make towards me. "Get out of your fantasy world" and "You have to learn to control you emotions". Sure, easy for them to say. I tried to take their well-intentioned advice and found myself travelling mental roads that I regret. Yes, these people, both friends and family, were looking after my interests, but they were not exactly qualified experts. Neither am I, but I have learned a thing or two about fantasy and emotions.

Those who dream by night in the dusty recesses of their minds wake in the day to find that all was vanity; but the dreamers of the day are dangerous men, for they may act their dream with open eyes, and make it possible. -- T. E. Lawrence (Lawrence of Arabia)

There are two types of dreamers. There are dreamers and then there are fantasists. The fantasist dreams to escape reality, but the dreamer dreams to engage and to change reality.

The fantasist in his most extreme and negative state is typified by the character of the Comic Book Guy in The Simpsons. Here is a man who is fat, lazy, resentful, and arrogant, the complete antithesis of the heroes he admires. Rather like a cultural parasite consuming values but producing nothing. He resents those who create values as evident by his constant criticism as he smuggly looks-down upon those who he deems his inferiors, which is everyone. It is easy to believe yourself to be great when you hide in a fantasy and never test that supposed greatness in the world. Most fantasists are not as bad as the Comic Book Guy, but the traits are still there.

Where the fantasist pretends that life is not what it is, the dreamer creates.

Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will. -- George Bernard Shaw

I could conjure all sorts of people to illustrate the dreamer, from inventors, to entrepreneurs, to artists, to engineers. The simple fact is that all human creation began as someone's dream. Often when a man is criticised for being a dreamer, it is because he believes that something is possible that others do not and he is working to make that dream a reality.

The difference between the dreamer and the fantasist is that the dreamer acts on his dreams and reaps the benefits of the successes and failures along the way, whereas the fantasist fears failure and so never tries. Instead he hides in his dreams fuelled by the dreams of others.

We feel as we dream. Emotions are the responses to our thoughts. It is your conscious and unconscious idea of reality that evokes your emotional responses.

Imaginative, creative, and intelligent people tend to have very powerful emotions. Their feelings are like a great wild stallion in need of training. I was never taught how to deal with my emotional responses. I was simply told not to act in a particular manner. So I tried to repress my emotions. Not because I was obedient to these voices, but because my emotions were often painful or embarrassing. Little did I realise that it was as simple as learning to use my thoughts to manage my emotional states.

There is no singular personality to us. We behave differently in different circumstances depending on our emotional state. In essence, we are many different people in one. Those with multiple personality disorder demonstrate how each persona will rise to the surface depending on the situation. It is as though the unconscious mind summons the best personality for dealing with a particular situation. We can use this to our advantage.

In the comic books, Billy Batson speaks the magic word "Shazam" to become the super-powered Captain Marvel. The word is an acronym for the names of those beings whose powers and abilities he draws upon (S for the wisdom of Solomon, H for the strength of Hercules, A for the stamina of Atlas, Z for the power of Zeus, and A for the courage of Achilles, and M for the speed of Mercury).

Bearing that in mind, there is a technique in hypnosis and NLP in which you imagine either someone you admire or the person you wish to become and then imagine either their power coming into you or imagining what it feels like to step into that person and feel intensely what it is like to be that person. This emotional state can then be anchored with a trigger (a touch or word associated with that state) so that you can enter that state instantly. It can even be a "magic word" like Shazam.

Supposing you have a lot of things to get done, but just can be bothered. I have that problem a lot. There have been times when you felt motivated, industrious, and accomplished. You know people that you admire for their ability to get things done, or people who make things happen. The thing is, your assessment of this person is all in your mind. It is your perception. It is your feeling about them, therefore the feelings evoked by thinking of them come from you. It is from your library of emotional states that you can draw upon. If you pretend to be an efficient person, then you act like an efficient person, and efficient people get things done. It all comes down to believing that you are this person.

You are and become the person that you imagine yourself to be. What you believe about yourself affects how you perceive and act in reality, and your perception of how reality responds to you affects what you believe about yourself. It's a mirror.

There is a story about two dogs in a village. One dog was very positive and the other very negative. One day the happy little dog goes into the great house on the hill and discovers the Hall of A Thousand Mirrors. As he walks in, he finds himself faced with a thousand happy dogs all wagging their tails. He told his friend about this wonderful place. The negative dog went to the house, and he found the Hall of A Thousand Mirrors, only to be confronted by a thousand dogs growling at him, so he fled determined never to return to that horrible place.

Just as time and space are linked, so too are dreams (thoughts) and emotions. Just think of how often we link the concepts of thoughts and feelings in every our day language. We even interchange their meanings, such as asking someone, "how do you feel about something?" when we mean, "what do you think about something?". There is no great divide between the heart and the head. There is no Rational vs. Emotional or Reason vs. Passion. Either there is alignment between your conscious and unconscious, or there is not.

A common mistake I made when working on my personal growth is not approaching my task on an unconscious level. This is where are patterns of behaviour are stored and this is where they are adjusted. If you want change in your life or yourself then you need to engage your imagination and your emotions.

Reason is the native language of the conscious mind, however in order to for the conscious mind to align the unconscious to itself, it must speak to the unconscious in its own language, that of imagery and emotion. Otherwise, you're just explaining a complex engineering exercise to an audience of Chinese -- they won't understand you.

I'll close this with a film reference. I watched the film Click with Adam Sandler the other night and found it most disturbing. Not the best of his films by any stretch, but the metaphor of the universal remote rung in my head. Basically, this guy's life is out of control so he is given a universal remote control -- a remote that controls the universe. He uses it to fast forward through the boring or monotonous parts of his life. While in fast forward mode, he basically switches to autopilot, completely disengaged from his world, but still functioning in it. Eventually, the remote learns his habits and switches to automatic fast forward until his entire life is gone and he missed everything and produced a life that he did not want.

The universal remote is a metaphor for our unconscious. It shuts out painful experiences, disengages from boring reality, filters our perceptions, takes us to moments in our past, or projects into the future. More importantly, it learns our habits and gives us what it thinks we want based on our habitual behaviour.

Throughout the film, Sandler's character is confronted with things that he doesn't want, but the life that manifests is the life he created and the remote facilitated. If you are not living the life that you want, then you need to reprogram your remote. The way of the Romantic is the way of a conscious active existence where you take full responsibility for the life you created and recognise that the life you live is the product of your dreams. Dreams fuel our emotions, emotions fuel our passions, passions fuel our actions, and actions create our lives.

When we use fantasy to disengage from reality, then the unconscious mind gives us more and more disengagement until it become a powerful pattern of behaviour. Rather than increasing emotional interaction with reality, it numbs us to it. Life becomes like watching TV or playing a video game and then wondering eight hours later where the day went. Imagine not a day lost to fantasy, but a lifetime. I confess that did that to a large degree in my life.

I was given good advice as a child. "Get out of your fantasy world" and "You have to learn to control you emotions". The problem was that the people giving the advice could not fully conceptualise what they were telling me or guide me on how to do it.

If I was speaking to my young self, I would say "Dreams are powerful creations. Dream the life you want, dream the person that you choose to become, and allow those dreams to manifest in reality. Learn to listen and interpret what your emotions are telling you, and then use your reason to set a course of action in the direction of your dreams."

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